In this article we are going to give you the detailed Unlock Your Glutes Program Review. Read it carefully until the end.
What is Unlock Your Glutes?
Unlock Your Glutes is all about training your body’s largest muscle to build more stretch, power and shape for less.
Your glutes are the most powerful muscle in your body and Unlock Your Glutes is a system designed to take advantage of that by unlocking your glutes’ true power, hence the name.
What might surprise you though, is that almost every lower body and back movement you make is activated and powered by your glutes. The program explains it as your glutes being the engine to these movements, like putting the pedal to the metal.
By Unlocking your glutes with this unique system, you can maximize your training efforts, strength and health as a whole… while also getting a great butt, which is always a nice bonus.
In all seriousness though, your glutes are the powerhouse of your body with everything flowing from this area – from walking to jumping, climbing, rubbing, stepping, sitting, standing – you name it.
So, the stronger your glutes are, the stronger and more efficient the rest of your movements and training becomes. Makes sense!
And as mentioned previously, you aren’t required to do hundreds of squats and lunges a day. This program actually tells you to stop doing those boring repetitive movements and more importantly, teaches you what to replace them with.
Unlock Your Glutes in broken down into various components to help you easily and successfully complete this revolutionary workout system. They are:
- Main Manual
- Workout Charts
- Exercise Definitions and Pictures
- Coaching Videos (Clear visual and audio instructions on what to do and how to do each movement)
- Strong Leg Workout Videos
As a bonus, you also receive:
- 14-Day Rapid Fat Loss Diet
And you get all of that with a 60 Day Money Back Guarantee, which is more than enough time needed to see just how powerful, effective and beneficial this program is.
The Unlock Your Glutes program is an easy-to-follow glutes training guide that one can implement into his or her daily routine to help him or her strengthen their glutes and improve your overall body health.
The guide exposes all of the myths and misconceptions about building and strengthening the glutes. The program also emphasizes why the glutes are important to your overall health, and how to build a shapely, good-looking butt.
According to the author, the information contained in the program is based on the latest scientific discoveries and his experience working with elite athletes.
He shares exactly what works, and illustrates with highly-specific, detailed breakdowns of every exercise. This way, you will not have any doubt in you on what to do and when.
In the program there are also video guides included in the comprehensive training manual, to help you get the movement’s right. The videos are shot in HD quality at a state-of-the-art facility, that you can use at the comfort of your home or even when on the move.
About the Author
Brian Klepack is the guy behind this program he is also known as Coach Brian.
Brian Klepack holds a master’s Degree in Exercise Science, and is a certified Strength and Conditioning Specialist. Brian has spent the last 16 years of his career working in the front line of exercise and training science.
He’s also highly regarded in his field, something that adds on to the credibility of this system.
Being a professional Functional Movement Specialist, Brian understands the importance of separating fact from fiction especially in the training and performance space.
He has been in the trenches every day using trial and error methods as well as proven principles on athletes, fitness models, and bodybuilders, Brian knows exactly what works, and that’s probably what makes him a great author.
How Does Unlock Your Glutes Work?
The program is designed to force your glutes to grow through a routine that involves only two workouts a week for a four-week’s period. As you can see, this is rather simple, and can quickly deliver the results you want with just a 15-minutes workout session per day.
The program leads you through a series of work outs that are designed to target the muscles in the butt mostly the lower back and thighs too.
The program is designed to work for women and gives women better results than what they would get if they tried doing regular butt exercises.
Many women have an issues where there muscles are too weak to support a firm butt. This program attempts to solve that program by strengthening the muscles in and around the butt.
Brief Summary of the Unlock Your Glutes Program
Let’s get down to the butt of it and by that, we mean the foundation of the system. Unlock Your Glutes is exceptionally comprehensive, complete with a thoroughly written manual and many workout videos to follow.
To give you a better idea of what the program is about, here is a sneak peek at some of the topics covered in the main manual.
Chapter 1 – Meet Your Glutes
If you’re going to workout your glutes, you have to know what your glutes are, and this chapter has you covered.
Chapter 2 – Anatomy and Bio-Mechanics of the Glutes
Now, since the creator of this program does have a Masters Degree in Exercise Science, it only makes sense that he dedicates a chapter to the science of his unique system. And even if you aren’t a science buff, the information in this chapter is pretty awesome.
Chapter 3 – The Sleeping Giant
It’s time for some neuromuscular activation! What in the world is that, you ask? It’s about waking up your glutes to maximize results and to improve your training techniques.
Chapter 4 – A Healthy Front = A Healthier Back
This chapter teaches you how working out your butt will actually improve, strength, tone and tighten the rest of your body.
Chapter 5 – Health Benefits of Strong Glutes
…Does this chapter really need explaining? It’s the health benefits that follow stronger glutes. Don’t be fooled though, you’ll be shocked.
Chapter 6 – The Posterior Powerhouse
This chapter teaches you how your glutes can be used to generate a great amount of power and how you can use it to your advantage in sports or even just in everyday life.
Chapter 7 – Building a Bigger Stronger Booty
Here lie the secrets to getting a glute-to-leg ratio!
Chapter 8 – Burn Fat and Sculpt a Rounder Booty
Learn the four ingredients to sculpting your glutes – strength and size development through resistance training; toning and sculpting; cardio and dieting.
Chapter 9 – The Scientific Solution
Again with the science! Here’s just some added proof – and science – that supports the methods and training techniques provided within this system.
Chapter 10 – Program Overview and Parameters
This is where you’ll find the guidelines or rather, the rules to starting and completing the program. It goes over cardio and nutrition, warmups, parameters, routines and more. The cool thing about this section is that it comes with a finisher workout sheet that’ll keep you on track.
Chapter 11 – Final Thoughts about the System
…Again, do you need an explanation for this chapter?
Chapter 12 – Workout Charts
Here you’ll find all your workout charts, complete with everything you need to know to complete each perfectly. From reps to rest, sets, tempo and holds, these charts have you covered.
Chapter 13 – Exercise Definitions and Pictures
In this chapter, you find detailed definitions and pictures of every movement mentioned within the workout charts. So, you’ll never worry about what to do or how to do it.
There’s also a video library that makes it easy to complete the movements properly.
What Do You Learn From This Program?
You will learn the pattern to follow for the best result.
The different myths surrounding the topic of how to build your backside, such as super long gym workouts.
You’ll learn how focusing on the wrong movements that train your entire legs instead of focusing on your booty will only waste your time.
The 36 glutes-specific movements to target each part of your butt, to sculpture your rear end into a powerful, shapely butt.
You will also learn about the glutes development barriers and how to fix them by unlocking and re-activating your glutes.
It also lays down the science-backed GM3 method for waking up and priming your glutes that includes exercises to release the inhibiting muscle group, build muscle and strength, as well as burn body fat.
It contains everything you need to know about Hip Thrust exercises, the most effective exercise for developing a stronger, rounder butt.
Is Unlock Your Glutes Program Scam or Is It Real?
Based on the reviews given by different people who’ve already gone through the Unlock Your Glutes training, the program works.
But of course this progam or any other type of weight loss programs work when people work.
If you just buy it and never apply the program it won’t work for you.
Moreover, should you be dissatisfied with the results, your purchase is backed up by a 60-day money back guarantee. That is in case you are not satisfied with this program you can get back your money with no questions asked.
If you have gone through the entire review we are quite sure by this time you have made a decision not worth regretting.
You have learned a lot about this program and now we really recommend this program for you.
It is a product that you don’t intend to miss if you really want to have the best butt that you have always wished for.
Get that booty that every girl will be jealous of and every guy won’t mind get caught stealing stares on (If you want that of course).