A raspberry contains 200 molecules that contribute to its distinct raspberry flavor.
One of those, raspberry ketone, was singled out by food manufacturers decades ago for its potent smell.
Berry-flavored candy, soaps and candles made today likely use raspberry ketone. More recently, the raspberry ketone garnered public attention again, but this time as a purported weight-loss aid.
Raspberry ketone is actually found in cranberries, blackberries as well as red raspberries, or the species Rosaceae Rubus idaeus L. Red raspberries are native to Europe, Northern Africa and Central Asia.
They have essential nutrients including beta-carotene and vitamins A, E and C. Only trace amounts of raspberry ketone are found in the fruit, so berry-flavored foods typically use raspberry ketone produced in a lab.
Around 2010, scientists noticed that raspberry ketone had a similar molecular structure to capsaicin, which is the chemical responsible for the heat in chili peppers.
Preliminary studies also suggested that capsaicin prevents weight gain. In light of these findings, scientists ran studies in mice and on human tissue to see if raspberry ketone also influences weight gain.
Through research, it is now an established fact that Raspberries contain compounds that can help the human body lose weight.
Those compounds were showcased on the Dr. Oz Show and they are referred to as Ketone. The problem is, to fully enjoy the effect of Ketone one would have to eat a whole basket full of Raspberries.
That is not an easy task. This is where Raspberry Ketone Max comes in.
What Are Raspberry Ketones?
Raspberry ketone is a natural substance that gives red raspberries their powerful aroma.
This substance is also found in small amounts in other fruits and berries, such as blackberries, cranberries and kiwis.
It has a long history of use in cosmetics and has been added to soft drinks, ice cream and other processed foods as a flavoring.
As such, most people already eat small amounts of raspberry ketones — either from fruit or as a flavoring.
Only recently did they became popular as a weight loss supplement.
Even though the word “raspberry” may appeal to people, the supplement is not derived from raspberries.
Extracting raspberry ketones from raspberries is extraordinarily expensive because you need 90 pounds (41 kg) of raspberries to get a single dose.
In fact, 2.2 pounds (1 kg) of whole raspberries only contains 1–4 mg of raspberry ketones. That’s 0.0001–0.0004% of the total weight.
The raspberry ketones you find in supplements are synthetically manufactured and are not natural.
The appeal of this product is also due to the word “ketone,” associated with low-carb diets — which force your body to burn fat and elevate blood levels of ketones.
How Do They Work?
The molecular structure of ketones is very similar to two other molecules, capsaicin — found in chili pepper — and the stimulant synephrine.
Studies indicate that these molecules can boost metabolism. Therefore, researchers speculated that raspberry ketones could have the same effect.
In test-tube studies of fat cells in mice, raspberry ketones.
- Increased fat breakdown — primarily by making the cells more susceptible to the fat-burning hormone norepinephrine.
- Increased release of the hormone adiponectin.
Adiponectin is released by fat cells and may play a role in regulating metabolism and blood sugar levels.
People with normal weight have much higher levels of adiponectin than those who are overweight. Levels of this hormone increase when people lose weight.
Studies demonstrate that people with low adiponectin levels are at a higher risk of obesity, type 2 diabetes, fatty liver disease and even heart disease.
Therefore, it seems that raising adiponectin levels could help people lose weight and lower the risk of many diseases.
However, even if raspberry ketones raise adiponectin in isolated fat cells from mice, this does not mean that the same effect will occur in a living organism.
Is raspberry ketone safe?
The U.S. Food and Drug Administration first categorized raspberry ketones as a “Generally Recognized as Safe” (GRAS) food additive in the 1960s.
What’s in Raspberry Ketones Max?
Raspberry Ketone Max provides 300mg of pure raspberry ketone extract and is made in the US with premium grade ingredients. The supplement also contains green tea, L-Theanine, Chromium as well as 400mg of caffeine.
Although some say that it is better to manufacture a supplement that contains only pure forms of the extract, Raspberry Ketone Max continues to innovate and have come up with their special formula that includes other natural compounds that complement each other to boost weight loss results.
So far studies have hypothesized that raspberry ketones are effective in burning fat and results in dramatic weight loss.
Although the studies are yet to be verified as scientifically proven, lots of people believe that they do in fact work. We guess, the only way to know if it does work is to give it a shot ourselves, which we did.
So, let’s get into the details of this testing experiment that we did.
Because Raspberry Ketone Max contains other natural ingredients, that gives you other added benefits of taking this supplement. For example, L-Theanine, which is contained in this supplement, is basically an amino acid found in tea plants and specific types of mushrooms.
This component has been proven to increase alertness and may offset caffeine jitters by increasing neurotransmitters GABA and serotonin which produce a calming effect, which balances the caffeine intake that is in this supplement.
- Improves Metabolism
- Promotes Normal Blood Sugar Levels
- Helps regulate cholesterol and fat
- Food craving reduction
- Helps prevent hypertension
Cardiovascular antioxidant protection is provided by L-theanine due to preventing LDL cholesterol oxidation. LDL (low-density lipoprotein) cholesterol is the “bad cholesterol.” L-theanine offers additional cardiovascular benefits by stimulating the production of nitric oxide which causes blood vessels to dilate (expand), thus improving blood circulation.
Chromium is a trace metal and is part of chromium picolinate which is a popular supplement with many health benefits.
Does Raspberry Ketone Max Have Any Side-Effects?
Raspberry Ketone Max is made from all natural components, so it is completely safe which is probably the best part about taking raspberry ketones, you usually see no side-effects from taking this supplement.
However, because it does contain caffeine, which can make people feel a little jittery, this supplements a perfect balance of L-Theanine deflects those side-effects, as it calms the nerves.
Although this supplement is absolutely safe, if you are allergic to caffeine or any of the other ingredients contained in this supplement, We would suggest to speak to your doctor before taking it because it could cause harm to your health.
Also, please remember that everyone is built differently, certain products may affect people in certain ways and everyone should be aware of that.
About The Manufacturer
Raspberry Ketone Max is a product from HealthBuy, a company founded in 2002 with the vision of supplying people with health and beauty products.
HealthBuy is a member of the Natural Products Association and is dedicated to provide the best quality products to its customers.
Among other products offered by HealthBuy, you will find Colon Detox, Tanning Gel, Teeth Whitening Pens and many more.
What are The Key Ingredients in Raspberry Ketone Max?
There are 5 active ingredients found in Raspberry Ketone Max. Let’s look at each.
- Raspbery Ketone: These are the most important compounds in the entire formula. Dr. Oz refers to them as “fat burner in a bottle”. Once inside the body these compounds are believed to help shrink fat cells inside and that is what is eventually going to result in a loss in weight.
- Green Tea Standard Extract: Green tea is rich in polyphenols and catechins. These are compounds that help boost metabolism and by extension, accelerate the process through which fat is burned. This ingredient also contains antioxidants that protect the body from the effect of free radicals.
- Chromium: Chromium is a mineral found in the human body that is involved in the regulation of blood sugar. It is a key player in the prevention of emotional craving.
- Caffeine: Caffeine is used in many weight loss supplements because it is known to boost thermogenesis and accelerate the weight loss process.
- L-Theanine: This compound is an amino acid used to improve the mood of the user.
Other ingredients used for the encapsulation of the product are Microcrystalline Cellulose, Magnesium Stearate and Gelatin Capsules.
How Does it Work?
The ketone compounds inside the supplement are believed to directly attack fat cells and shrink them down and when that is combined with an increased body temperature and improved metabolic rate, the chances that fat cells survive are quite slim.
Raspberry Ketone Max Advantages
- The supplement is made with natural ingredients
- It contains substances that help boost metabolism
- It helps regulate the level of blood sugar and prevent emotional craving
- Protects the body from free radicals by supplying it with antioxidants
Raspberry Ketone Max Cost, Dosage and Directions to Use
A bottle of 60 capsules is going to cost you $49.95. That said if you want to save more money, you should as well go for the 6 month supply which includes 3 additional bottles as a bonus.
Also after ordering your first set of bottles, the manufacturer automatically gives you a free membership to an online fitness program which allows you to track your progress over time.
The daily recommended dose is 2 capsules at a time.
The fact that the manufacturer of Raspberry Ketone Max is offering you an online fitness program in addition to the supplement is good news.
By combining the use of the supplement with daily exercise, chances are higher that you get results. It doesn’t hurt to at least try.