Probio7 Review – Does It Really Work? (Detailed Review)

What Is Probio 7?

Probio7 is a high quality, live bacteria supplement. Each capsule contains over 4 billion live ‘good’ bacteria that support natural gut diversity.

Probio 7 created to improve digestion, relieve gastrointestinal problems, help reduce fat around the waist, and enhance energy levels. By expertly combining 7 top probiotic strains, Probio 7’s formula aims to reduce bloating, gas, and abdominal pain while preventing indigestion, constipation, and diarrhea.

But probiotics also improve your overall health and strengthen the body’s own defenses. This relieves abdominal pain and provides protection against the harmful side effects of taking antibiotics.

The protection ensures your body is shielded against toxins, parasites, and other forms of deadly bacteria. Another collateral benefit is you may also drop a few inches off your waist.

Probio 7 is made in the USA in an FDA-approved facility and offers a 60-day money back guarantee.

How Does Probio 7 Work?

It’s important to know that inside our digestive system there are good and bad bacteria. When the number of bad bacteria is higher than that of good bacteria, you might start experiencing digestive issues.

Probiotics are live gut-friendly bacteria and yeasts that improve digestive health and have other various health benefits as well.

Probiotics work by populating your small intestine and colon with gut-friendly bacteria. Probio 7 works to balance your entire intestinal flora, improve GI health, and boost the immune system.

Probiotics are so widespread that they actually outnumber the cells in your body by a ratio of 10 to 1.

Thus, these tiny beneficial bacteria help with the digestion of foods, support detoxification, improve the absorption of nutrients, promote bowel regularity, support a healthy GI tract, and reduce inflammation.

Moreover, probiotics in Probio7 protect against leaky gut syndrome, IBS, and inflammatory bowel disease, enhance mental clarity, and improve skin brightness and glow.

The probiotic strains in each Probio 7 capsule produce beneficial nutrients that help ferment part of the fiber in foods. This effect aids the formation of short-chain fatty acids, which strengthen the cells lining the colon and promote their healing, reducing the risk of colon cancer.

Probio 7 Benefits

Probiotic bacteria are known to be gut-friendly. But what exactly can they do for your health? Here are the benefits of Probio 7:

Improves Digestion

Probiotics help to break down the foods we eat and improve the absorption of nutrients. When the balance between bad bacteria and good bacteria (probiotics) is lost, one risks suffering from digestive issues such as bloating, cramps, IBD, abdominal pain, diarrhea or constipation. Consuming probiotics promotes regular bowel movements and improve your GI health.

Boosts Immune Health

Studies show probiotics can increase the number of lymphocytes in the body. These are what blood cells that produce antibodies that fight bacteria, viruses, and toxins. This reduces the risk of allergies, cold, flu, and other respiratory conditions, and protects against E. coli and salmonella, and other pathogens.

Promotes Skin Health

Research shows probiotic bacteria in Probio-7 can improve skin health. Probiotics are good for those suffering from acne problems that are GI-related. The immune system and the skin are connected, meaning a healthy digestive system also ensures a healthy-looking skin. Studies also show a link between psoriasis and digestive disorders.

Increases Energy

Thanks to their unique properties, the strains in Probio7 assist your body in absorbing undigested carbohydrates from foods. But the thing is they also help to convert them into energy that’s readily available for immediate use.

Improves Mood

Probiotics can reduce anxiety and stress according to recent studies. These friendly bacteria have been found to lower levels of cortisol (the stress hormone) and are beneficial for mental health. By relieving gut problems, the probiotic formula of Probio7 works on the brain-gut axis to also reduce anxiety, stress, and depression.

Enhances Weight Loss

The probiotic strains in Probio-7 improve metabolic rate, help with the digestion of foods, and reduce cholesterol levels. They help the body metabolize complex carbohydrates and reduce hunger pangs. Probiotics also reduce body mass index, fat percentage, and fat mass.

Besides what has already been mentioned in this list of Probio 7 benefits, these tiny bacteria also improve urogenital health. Probiotics protect against candida, UTIs, but also work to reduce symptoms of PMS. Other studies also show that probiotics are effective in reducing stress and anxiety, regulating hormone levels, and improving cholesterol levels.



Whereas some probiotic supplements can contain allergens Probio7 Original has been formulated without dairy, yeast, gluten and wheat. It is also GMO free. For a vegan alternative opt for Probio7 Original Vegan, our Advanced and Ultra formulations are also Vegan society approved.


There are a huge number of different bacteria in the human body. Each with unique properties and effects. Each Probio7 Original capsule contains a blend of 7 bacteria strains, each chosen for their unique beneficial effects.


When it comes to live bacteria food supplements, bigger numbers don’t always mean better performance. 

Research has shown that a small number of the right strain of probiotic can have a positive effect on gut diversity. However, for some people a large number of bacteria in a single capsule is preferable.  Probio7 Original has a unique blend of 7 probiotic strains alongside 2 prebiotic fibres.


The 7 strains of probiotic in Probio7 do not need to be refrigerated. This is because they have been freeze dried.

This process preserves the cell structures without damaging them and is commonly used for preserving food and medical supplies. Once the bacteria enters the human gut they revert from their dormant state to being active.


Although antibiotics are designed to kill bacteria, research has shown that some strains of bacteria are robust enough to survive in the human body when taken alongside antibiotics. Some customers take a live bacteria supplement during and after a course of antibiotics.

Microorganisms such as the ones found in Probio7 support gut diversity, which can be disrupted by the use of antibiotics. Common side effects of antibiotics can be diarrhoea bloating and indigestion.


It is not necessary to take Probio7 alongside a meal, however this is recommended as best practise.

The food consumed alongside Probio7 reduces the effect of the stomach acid which is designed to destroy bacteria and therefore creates a more hospitable environment for the live bacteria.

As Probio7 Original is formulated with a blend of 7 robust probiotics resistant to the stomach acid taking alongside a meal or snack is preferable but not absolutley essential.

Probio 7 Ingredients

If you’re wondering about the ingredients in Probio 7, know that these probiotic capsules are made using 100% natural and non-GMO ingredients: probiotic strains. Here are the ingredients in Probio 7:

L. acidophilus — this is the most well-known probiotic strain. It relieves constipation and diarrhea in children, restores a balance in your intestinal flora, and strengthens the intestinal barrier. L. acidophilus also improves lactose intolerance, lowers cholesterol levels, and boosts female health by preventing UTIs.

L. casei — this Probio 7 strain supports a healthy immune function, fights off infections and skin disease, and also prevents allergies. It alleviates diarrhea and constipation, reduces the risk of IBS, lowers blood pressure, and supports liver function. Lastly, L. casei improves nutrient absorption and fights candida overgrowth.

B. longum — it’s a probiotic strain that reduces inflammation, decreases bloating and gas supports liver function and improves immune health. It also improves GI health by fighting infections and dangerous pathogens, helping with carbohydrate digestion, and sustaining balance in your gut flora. Finally, the Probio7 strain reduces the risk of allergies and helps protect against colon cancer.

L. plantarum — this well-known probiotic strain can boost digestion, improve immunity, and also works to reduce anxiety and boost cognition. It soothes inflammation, lowers blood pressure, and reduces the risk of kidney stones. L. plantarum reduces IBS, Crohn’s disease, gas, and IBD but also reduces the frequency and severity of flu and colds.

L. rhamnosus — this strain in Probio-7 eases GI discomfort, improves lactose intolerance symptoms, reduces infections, and helps with female health (candidiasis, UTI, bacterial vaginosis). It also fights allergies, reduces recovery times after injuries, lowers LDL cholesterol, and prevents constipation.

B. breve — this probiotic strain works for atopic dermatitis and also helps relieve diarrhea in children. It fights infection and pathogens, reduces bloating and gas but also improves immune function. B. breve supports healthy cholesterol levels and optimal colon health, reduces symptoms of lactose intolerance, and soothes inflammation in the bowels.

Bacillus Subtilis DE-111 TM — protects against harmful pathogens, promotes a healthy intestinal flora, and supports the normal breakdown of carbs, fats, and sugars. It reduces gastrointestinal discomfort, diarrhea, and constipation promotes more regular and healthy bowel movements and supports colon health. This is an especially great probiotic bacteria in Probio 7 because it can survive passage through the acidic environment in your GI tract.

Probio 7 Side Effects – Is It Safe?

Probio 7 is a safe supplement with no known side effects. It only contains probiotic strains that have been proven to be safe. Probio 7 is gluten-free, non-GMO and contains no allergens.

While there are probiotic supplements with questionable ingredients that may cause bloating, gas, constipation or thirst.

However, by being made in an FDA-approved facility, Probio-7 doesn’t have the same problems, which is why Probiotics can be very helpful in protecting colon health while also improving your wellbeing and the immune system. If you are pregnant or nursing, consult with your physician before using Probio 7.

How to Take Probio 7?

One bottle of Probio 7 contains 60 capsules and it represents a full month’s supply. Take 1-2 capsules per day, preferably with food or a snack.

It’s recommended you use this probiotic supplement for at least 20 days to enjoy all of Probio 7’s benefits. For the best results, take the Probio 7 capsules on an empty stomach or right before your breakfast.

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