Over 40 Keto Solution is an online program designed for people in their 40s, 50s and 60s who want to do keto but who want to do it in a way that is appropriate for their age.
It is different than the popular ultra-low carb keto diet that many people are following today because as you get older, your body and what it requires to function properly changes.
The traditional keto diet is designed to eliminate 95% of all carbohydrates (yes, including juicy fruits) which is not only hard to sustain but it comes with many potentially dangerous symptoms.
With this program, it takes the unhealthy out of the traditional keto diet, and teaches you how to follow a similar diet but one that cycles carbs instead of eliminating them altogether.
What is The Over 40 Keto Solution?
Despite the traditional keto diet not being nutritionally appropriate for men and women in their 40s, 50s, and 60s, studies have also shown that people over 40 who follow a low-carb crash diet have inadequate leptin and thyroid levels one year later.
So, while all the young lads and gals are seeing significant weight loss, if you’re over the age of 40, you have to follow a regime that takes your age into consideration and that’s exactly what The Over 40 Keto Solution is.
With this program, you learn how to keto for your age, hormones and nutritional needs. Unlike the traditional version of keto, this program focuses on carb cycling instead of carb elimination to ensure your body isn’t depleted of the things it needs to thrive.
By doing so, the risk of keto flu is also eliminated, so you can actually enjoy the benefits of going keto.
All of the hard work is already done for you as well, and you also receive an abundance of information backed by scientific studies and papers, so you know exactly what you’re doing and why you’re doing it. You also learn some really interesting things that pertain to your health and weight as you age.
In addition to all of the valuable information, the system also comes with several different graphs, tables, food lists, grocery shopping lists, meal plan samples, cheat sheets and checklists to ensure an easy and enjoyable process. We’ll get into this in more detail in a moment but for now, here’s a look at what you receive when you purchase The Over 40 Keto Solution:
- 7 Day Keto Carb-Cycling Blueprint
- Plateau Buster Meal Plan
- Kitchener Pre and Restaurant Cheat Sheets
- Keto Solution Quick Start Checklist
- Belly Bloat Elimination Tricks
- Free Bonus: Free Live 7-day Fat Burning Coaching Session
Everything in the program is digital, so you receive immediate access and can get started right away. You just download the content onto your laptop, smartphone, tablet, or desktop computer.
This ensures that you have everything you need wherever you go, which further helps you commit to the regime to transform your body and life into a healthier one.
The results are even guaranteed with the 60 Day Money Back Guarantee, which gives you two months to try the system. You have nothing to lose by trying the appropriate keto diet.
Who are the Authors of The Over 40 Keto Solution?
Fitness couple, Shaun and Karen Hadsall, are the authors of The Over 40 Keto Solution. Both are certified exercise technologists, best-selling nutrition authors x 4, Body For Life Runner-Up Champions, and grandparents who certainly don’t look or feel their age. Their regimes are designed to help people stay young, regardless of how “old” they get.
What are the Benefits of The Program?
The thing we loved the most about Over 40 Keto Solution is how informative it is.
It breaks down the details about the traditional keto diet and why it is not a healthy option for men and women in their 40s, 50s, and 60s.
All of the content is written in a way that is easy to understand, with bullet points, photos, tables, and much more.
Then, the program puts everything you need to know to transform your life following this approach in easy-to-follow meal plans and step-by-step instructions.
It’s a comprehensive good system that is backed with a ton of scientific information about the body and what it needs as you age. This is a good sign as well.
All of the hard work is done for you, and all you really have to do is follow along with the process.
We also really enjoyed having the program downloaded right on to my electronic devices, as you never know where your day is going to take you and this ensures you’re prepared and have what you need to stick with the regime regardless of where you end up.
We found it extremely helpful in those social situations and while grocery shopping.
The 60 Day Money Back Guarantee is also a great benefit, as it gives you the confidence boost needed to try something new.
This is also more than enough time needed to start feeling the difference the regime makes in your life and body.
Is Keto after 40 and Beyond Effective?
Despite the constant criticism, a ketogenic diet is very healthy for everyone, and more so for adults aged 40 and above.
In fact, it’s one of the best diet plan for over 40 female and the best diet for over 40 male users.
At present, there are more adults and senior citizens who are dealing with obesity and insulin-related conditions like diabetes.
If left untreated, diabetes leads to severe conditions such as loss of vision and kidney disease.
If you are suffering from either one of these conditions (obesity or diabetes), you should switch your diet to a nutrient-rich one that is low in sugar.
There’s no better option than a ketogenic diet. With this diet, you’re able to control blood sugar levels and reduce weight.
The Over 40 Keto Solution is the perfect way to go keto for men and women in their 40s, 50s, and 60s.
Instead of focusing on carb eliminating that the traditional keto diet is all about, this system focuses on carb cycling to ensure proper and necessary hormone optimization for a healthy life.
The results are guaranteed with the 60 Day Money Back Guarantee, giving you ample time to see how eating a diet that’s designed specifically for what your body needs works for you.