One of the greatest pleasures of life comes when one finishes eating after a long and exhausting day when you just want to sit on your couch and relax.
The stomach seems to be completely satisfied and that there is not a minimum space for dessert, but what does the popular saying say? “There is always room for dessert.”
It is our brain the one who sends the signal and tells us when to stop eating, but all the senses are obnubilated and turned off when the million dollar question is asked: “Who wants dessert?”
And it is at that precise moment when the stomach puts aside the food a person have just eaten and keeps a special place for dessert.
Guilt-Free Desserts is an online program that’s broken down into four different eBooks to provide you with step-by-step instructions on baking up a healthy storm in your kitchen, along with 50 delicious dessert recipes, appetizer recipes, girl scout cookies and more.
Guilt-Free Desserts was created by a gourmet guru who knows precisely how to eat healthy, eat sweet and enjoy the treats you love.
About Guilt-Free Desserts
If you love your chocolate cake, carrot muffins, cupcakes, and ice creams, you just found the ultimate cookbook for you. Guilt-Free Desserts is an online program that’s broken down into four different eBooks which are:
- Your Guide to Better Baking
- The Recipes
- Awesome Appetizers
- Copycat Girl Scout Cookies
Unlike other cookbook programs, Guilt-Free Desserts doesn’t just give you the recipes and send you on your way.
Instead, it takes the time to provide you with valuable information that teaches you why the ingredients being used will trade in the unhealthy elements of your favorite treats for healthier alternatives, without changing the taste.
This can be found in the ‘Your Guide to Better Baking,’ along with plenty of scrumptious recipes of their own.
Now, you may be tempted to skip over the information and get straight into the goodies but don’t be mistaken. The things you learn teach you how to infuse your own secret recipes with an extra dose of health, and you just can’t go wrong with that.
However, if you insist, then you can skip right to The Recipes which is where you’ll find 50 recipes that are all natural, low-glycemic, paleo, and gluten-free. I’ll give you a sneak peek at the type of recipes you get in just a moment.
As for Awesome Appetizers, you receive all types of tips on how to enjoy apps without jeopardizing your health, and of course, a handful of recipes for alcoholic beverages, apps and more.
The Copycat Girl Scout Cookies eBook breaks down the classic cookie and explains why they’re one of the worst treats out there for you. Then, it teaches you how to make a healthier alternative!
The really great thing is everything is online. So, you simply download the eBooks/Cookbooks onto the tech device of your choice and get started.
Oh, and I can’t forget to mention that you receive a 60 Day Money Back Guarantee when you purchase Guilt-Free Desserts which is more than enough time to cook up some deliciousness and savor the flavor. If you’d prefer the alternatives that are bad for you, then the guarantee is there for you.
About the Author of Guilt-Free Desserts
The author of Guilt-Free Desserts is Kelly Herring, CEO, and Editor in Chief of Healing Gourmet. She is an expert at finding great, healthy ingredients that don’t take away from the goodness of classic treats.
With a quick look at Healing Gourmet, you’ll see that her company has a strong focus on gluten-free, all natural, allergen-free and diabetic-friendly recipes and meal plans.
Before starting Healing Gourmet, Kelly was a pre-med student heading towards becoming a medical doctor. So, her knowledge of food and health is extensive.
Let’s hear her story from her own mouth:
My name is Kelley Herring.
I’m the Founder & CEO of Healing Gourmet, the world’s leading provider of organic, sustainable recipes and meal plans for health and weight loss.
I am also the Editor-in-Chief of a four-book series published by McGraw-Hill including: Eat to Fight Cancer, Eat to Beat Diabetes, Eat to Lower Cholesterol and Eat to Boost Fertility.
For more than 10 years, Healing Gourmet has provided life-saving education to our readers about the benefits of a natural diet… and the proven power of foods and nutrients to promote health and protect against disease.
We’ve helped thousands of people to dramatically improve their health and reach their optimal weight by simply following an all-natural, low-glycemic diet.
And we have received hundreds of positive testimonials like this one from Deborah in Scottsdale, AZ who says:
“I am so grateful for the information and healthy recipes provided by Healing Gourmet. You have been very helpful for me in making healthy choices. My blood pressure is now under control, my joints don’t ache anymore, I have more energy, and I can tolerate hot weather with less discomfort. Best of all, I have lost about 50 pounds!”
However, until just a few years ago, there were very few “good-for-you” desserts that we could recommend to someone who is conscious of their body and their health.
So Healing Gourmet set out on a mission…
Our goal was to create divinely delicious dessert recipes, made with natural ingredients that you could enjoy without a moment’s guilt.
These desserts had to be truly healthy.
And we refused to settle for anything less than extraordinary taste.
I’m thrilled to announce that we succeeded on both counts!
So, how did we do it?
Sweet Science: Using “Metabolic Power Ingredients”
To Create the World’s Healthiest Desserts!
We began our mission by collecting dozens of the most decadent dessert recipes we could find, including all the favorites… from brownies to pumpkin pie… carrot cake, custards and soufflés… ice cream… cookies, macaroons and more!
The first step was to remove every ingredient from these recipes that was unnatural or refined, as well as anything that would spike your blood sugar or cause your body to store fat.
Then we substituted these items with proteins, healthy fats and fiber.
These “metabolic power ingredients” help to keep your blood sugar stable. They promote the feeling of fullness. And they even stoke your body’s fat-burning furnace!
And for the last several years, we have been firing up the ovens in our test kitchen, testing dozens of these all-natural ingredients in over 50 different dessert recipes.
We constantly tweaked the ingredients and proportions until we had replaced the sugar and flour in these classic desserts. We gave each one a total health makeover, while keeping all the moisture, taste and decadent sweetness!
Summary of Guilt-Free Desserts
Let’s take a sneak peek at the contents of Guilt-Free Desserts to help you see just how delicious everything within it is.
Your Guide to Better Baking
This eBook is where you’ll find all the information you need to understand how making these simple changes can drastically improve the health of your favorite recipes.
It’s incredibly comprehensive and great to have around when cooking up your own desserts and wanting to use some healthy alternatives. Some of the topics you’ll find in this section of the program include:
- Better Baking in the 21s Century: All Natural, Low Glycemic, Allergen-Friendly Treats
- Healthy Flours
- Beans: A Secret Ingredient for Springy, Moist Cakes
- Sucralose: Say NO to Chlorine Cookies
- The Sour Side of Splenda
- Low Glycemic Sweeteners
- Sweet Synergy: Using the Right Combination
- What are Sugar Alcohols?
- Stevia: Nature’s Most Powerful Natural Sweetener
- Adding Prebiotics for Better Digestive Health
- Gums: Invisible Goodness
- What About Agave?
- The Importance of Organics
- Metabolic Power Ingredients
- Healthy Fats
- Fat Replacers
- Egg Equivalents
- Stocking Your Pantry
- Brands to Try and Where to Buy
- Coconut Sugar
Oh, the recipes – definitely the best part. Here are some of my favorites:
- Flourless Chocolate Cake
- Carrot Cake Cupcakes
- Blueberry Muffins
- Gingerbread Cookies
- Espresso-Chocolate Mousse
- Apple Streusel
- Pumpkin Pie with Pecan Crust
- Chocolate Rum Balls
- Vanilla Bean Panna Cotta
- Mint Chocolate Chip Ice Cream
The appetizer section doesn’t fall short either. In addition to tips on how to enjoy appetizers the healthy way, you receive a handful of delicious recipes you can cook up the next time you host a dinner party (or need to unwind after a long day). Some of my favorite recipes from this section are:
- Pomegranate Martinis
- Spinach Artichoke Dip
- Crab Stuffed Mushrooms
- Jumbo Shrimp with Homemade Cocktail Sauce
- Spicy Chipotle Deviled Eggs
Copycat Girl Scout Cookie
This is where you learn how to make America’s five favorite girl scout cookies with real food ingredients. My mouth is watering just thinking about it.
- Chocolate Mint Cookies
- Chocolate-Covered Nutbutter Patties
- Caramel Chocolate Coconut Shortbreads
- Not-Peanut Butter Sandwiches
- Lemon Shortbread Cookies
Considering that’s only a glimpse at what you receive when you purchase the Guilt-Free Desserts program, it’s safe to say that you get a whole lot of bang for your buck.
Eating the treats and sweets you love has never felt and tasted so good. It’s incredible how great “bad foods” can be when you swap out the modernized, processed foods for the healthier, natural alternatives.
But don’t take our word for it! Try the recipes yourself. You have 60 Days to do so before that Money Back Guarantee runs out. So, you can’t go wrong. Your taste buds certainly won’t regret it and your health – emotional, physical and mental – will thank you.