Anabolic Running is an online workout regime for men who are eager to take their gains and workouts to the next level, without overtraining.
With only a 16-minute workout a week, you can boost testosterone and increase growth hormones through Lactic Acid, a natural chemical that increases when you reach a certain level within your workouts.
Researchers have found that by reaching the lactic threshold for just 30 seconds, you can increase growth hormone by more than 500%.
And the longer you remain at the lactic threshold, the more benefits you receive. But how do you do just that? Through an interval style of running which is what you learn in this program.
WHAT IS THE ANABOLIC RUNNING PROGRAM?
You aren’t going to get the gains if you don’t put in the work. Forget about those workout programs that say you can sit on the couch and meditate towards your fitness goals.
You have to work for them. There’s no way around it but you can workout smarter by aiming to reach the lactic acid threshold, and Anabolic Running gives you the regime to do just that.
This program isn’t so much about busting your balls at the gym as it is about working out smarter via an interval running style of training. The goal is to reach the lactic threshold for 30 seconds to increase your growth hormone by 530%. That’s how you’re going to improve your strength and performance.
But what is interval running?
It’s a style of running that has been used for thousands of years, particularly by our ancient ancestors and tribal hunters who needed to wear down their prey in order to eat.
Put simply, it’s an interval style of training that involves specific nasal breathing tricks to improve performance and to gain a competitive advantage.
By following the techniques and exercises provided, you can increase blood flow and boost physical endurance, while also boosting sexual performance, testosterone and eliminate erectile dysfunction.
As such, this system isn’t just a fitness program for men but rather, a health and fitness program that addresses many health concerns and issues men experience as they age. With proper training and techniques, you can increase much more than just your gains.
This is explained to you more throughout the program and we will elaborate on what the system consists of in just a moment but for now, let’s take a look at the five different components you receive access to as soon as you purchase the program:
- Main Program
- Indoor Anabolic Running
- Testosterone Hacker Handbook
- Shock and Awe Strength
- 17 Foods That Boost Libido
You also receive a free report on how you can boost your testosterone levels 434% more – quickly, naturally and safely. There’s another option for you to get 90% off Anabolic Sleeping which is a great discount if you want to learn overnight testosterone-boosting, muscle-building techniques.
In addition to the five programs + bonus report, you receive access to several demo videos, and a warm-up video library. This helps you know exactly what to do to reap the benefits of interval running training technique.
The neat thing is that Anabolic Running is involves scientifically-proven techniques that work particularly well for men between the ages of 30 to 60, but as you will see in just a moment, the creator has created detailed workout regimes for all types of athletes, trainers and men looking to improve their health.
There are workout guides for beginner, intermediate and expert workouts, as well as workout guides designed to help you achieve a specific goal, such as increasing strength or improving endurance for athletes.
Everything is online, which allows you to get started right away. You download the program content onto your desktop, laptop, tablet or smartphone and get started.
This allows you to complete the regime, including the workouts, whenever and wherever you are. So, whether you’re an avid traveler or like to change up your workout environment once in a while, you can now do so easily without having to sacrifice the type of training you’ll be doing.
If you’re new to this type of interval training, you can have confidence knowing that the system comes with a 60 Day Money Back Guarantee.
This gives you two months to try it out and see the results. If you’d rather go back to workout out harder for the same or less results, that option is there for you.
Oh, we can’t forget to mention that you already receive the following programs for free:
- Bonus: X-treme Lean Nutrition manual
- Anabolic Reload Bodyweight Edition
- Size Surge Workouts
How Does Anabolic Running Work?
The program is going to take you through sprint exercises that are meant to last about 16 minutes every week which is a little work that we are sure anyone can handle.
According to what Joe says in this Anabolic Running book, you will have the chance to make your testosterone levels rise, have better vascular energy and strength, raise your hormone that makes you grow.
After the first workouts, you will see some changes that will keep on getting bigger and bigger.
This cardiovascular technique was made specifically for males so if you are female, this may not exactly be your program but we are sure there is plenty of others that will work for the females.
As he puts it, this eBook gives you the secret to building muscle, burning fat and having sex.
Who is The Author of Anabolic Running?
Well, he is a personal trainer and nutrition coach who hails from Illinois. He is qualified in his work and he can make you better just like he is. He was once in the body building competitions of Organization of Competitive Bodybuilding and he won in his category.
This makes him a success story that with the correct skills can make you just like him or even better if you want to go overboard.
When you are buying books that are meant for self help, it is always important to know who has written the book that you are buying so that when you are reading it, you can be able to know that this person knows what they are talking about and that they can help you make your life better.
As we have deduced, Joe is the one that you can go for as he knows what he is talking about.
What we can tell you in this review about Joes is that he has a reputation and he also knows that he has to maintain it. There should be no fears that this could be a scam of some sort.
The program came about when he was following a certain diet and noticed that it was helping with his workout. After some tweaking, he customized it to be all round.
What You Will Learn From the Program
How to increase the levels of testosterone in your body so as to boost libido, stamina and also burn fat like crazy.
The program will help you get nitric oxide which is good for pumping the arms and also cardio exercises that help your heart.
You will be able to make your body burn fat around the clock without having to go to the gym every day.
You will also be taught the time interval kind of training that will not only save time but also make you better at burning fat.
You will have an increase in the metabolic rate to make sure that your body is burning fat and increasing the muscle mass effectively.
ADVANTAGES OF THE PROGRAM
Work out smarter with scientifically-proven techniques and get larger growth? Count me in.
This is definitely one of the best benefits of this style of cardio; having the ability to increase your growth hormone by over 500% and increase your testosterone levels by 110% by using scientifically-proven techniques is priceless.
Additionally, being able to improve your sexual performance by increasing the nitric oxide in your body is definitely an advantage that you don’t get from just any other workout regime.
It also helps that the program doesn’t take much time – only 16 minutes, so it’s easy to complete as a stand-alone workout or by adding it to your current regime.
The 60 Day Money Back Guarantee is a nice confidence boost and being able to access the program anytime, anywhere is great for convenience.
Anabolic Running is an excellent program as a stand-alone program or as an addition to your current workout regime.
It provides you with an abundance of valuable information as well as detailed action plans and workout regimes that allow you to remain in the lactic threshold for 30 seconds. By doing so, you’re able to get more out of your workout – over 500% boost in growth hormones and 110% increase in testosterone levels.
You only need 16 minutes a week to benefit from this regime, and it is recommended to stay with it for a minimum of 3 weeks to experience that surge in testosterone.
We can all agree that this book is very useful and that the reviews were right. In this review that we have gone through, you have seen all that can be offered to you when you acquire it.
Therefore, do not hesitate to get yourself a copy of the Anabolic Running manual and enjoy yourself with it. This is the best method that you can find so take advantage of the fact that it is easy to do.